Weaving together awareness, intention, and relational connection.
I aim to support you in building a home for meaningful and lasting changes in your life. Together we can cultivate a safe space where insight and potential can flourish.
As a Registered Psychotherapist and Registered Art Therapist with over 15 years of clinical experience, I accompany individuals to explore their journey through evidence-informed practice and the creative process of art-making.
No artistic skill or experience with visual art-making is necessary and all materials are provided. Together we work at your pace, fostering a safe space to heal, and integrate challenging experiences. I aim to support you in embracing care and transformation, allowing you the freedom to re-imagine new pathways of possibility.
Background photo by Luke Brugger on Unsplash
“Those who have survived learned that their sense of self, of worth, of humanity depends upon a feeling of connection to others”
— Judith Herman
Land Acknowledgement
This practice is situated on the traditional lands of the Anishninaabe, including the Mississaugas of the Credit, the Haudenosaunee peoples and the Wendat. This land is part of the agreement known as the Dish with One Spoon Wampum Belt Covenant. This agreement was made between the Haudenosaunee Confederacy and the Anishinaabek, along with other allied nations, to peacefully share and safeguard the resources in the Great Lakes region.
I recognize the ongoing efforts of Indigenous communities across Turtle Island who continue to protect these lands for future generations. As a second-generation immigrant, I acknowledge my position as a visitor on this land. In the spirit of reciprocity and reconciliation, I commit to honouring Indigenous communities through ongoing listening and learning, and by striving to incorporate a stance of cultural humility in my collaborative engagements. I commit to practicing through a decolonial, relational, and trauma-informed lens in our work together, with the hope to cultivate a culturally safer and welcoming space for Indigenous individuals and families who I connect with.
Photo by Samantha Hare on Unsplash